Health In Balance Personal Training

Personal training is an opportunity to dedicate yourself to working toward your personal fitness and wellness goals.

Whether you’re aiming for weight loss, increased strength, flexibility, core strength or just keeping up with the pace of life, reaching your fitness goals will leave you feeling better than ever and energized and excited about what lies ahead.

Our Health In Balance personal trainer will work with you to develop and implement a personally crafted program that meets your goals.

Take the first step! Call 262-236-0176 to schedule a FREE 15 minute screening to discuss your goals, assess your level of fitness and determine next steps in moving forward to a new you.

 

Personal Training Packages:

Reaching your personal fitness goals is an investment in yourself and your health. We offer a variety of ways in which you can purchase classes with “Per Session” and “Packaged Session” options.

Personal Training Rates (as of 8/1/23):

  • 30 minutes: $49

  • 1 hour: $73

  • Partner (1 Hour): $88

  • 5-pack (30 minutes): $230

  • 10-pack (30 minutes): $430

  • 5-pack (1 hour): $340

  • 10-pack (1 hour): $630

  • 5-pack Partner (1 hour): $403

  • 10-pack Partner (1 hour): $800

Health In Balance Physical Therapy is a Proud Member of SilverSneakers, Silver&Fit, and Active&Fit

New Personalized Programming Available!

Are you looking for an affordable personal training option? Do you need a little extra motivation to get moving? We have an exciting new plan available now!

Our personal trainers offer customized training programs to help you meet your goals! You'll meet with our trainer to set up your initial program and then monthly thereafter for updates. You get the benefits of a targeted personal training plan without the expense of meeting with the trainer every week.

For more information and pricing please call

262-236-0176

 
 

“I came upon a wonderful team here. They were able to basically solve the muscle, stress, tension, stiffness. I just feel like a totally new person. The combination of the Physical Therapy, which really helped all my muscles and relieving all the stress in my whole body and then working out with Adam. It has been what we call team Barbara - it’s a perfect team combination that has changed, I mean I sound like a nighttime infomercial; it has changed my life.”

- Barbara E.

 

Book a Session

Book a session by filling out the form below or call us 262.236.0176 (Mequon).