We have moved! Now located on Baehr Rd in Mequon!

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We have moved! Now located on Baehr Rd in Mequon! ✨✨

Welcome to

Health In Balance Physical Therapy, Fitness, and Wellness

We are so proud to have been serving the community for 20 years!! To show our gratitude we will be running specials all year long! To our valued patients and clients THANK YOU for supporting our vision all these years! ❤️


Osmosis Skincare

Reveal the true beauty of your skin with Osmosis.


Now in stock at Health In Balance

LMNT Electrolytes

In 8 delicious flavors!


Please drop off your non-perishable food donations at our Mequon location. Proceeds benefit Family Sharing of Ozaukee County. Let’s show hunger the door!


Some kind words from our patients 🥰

HIB changed my mind and attitude about PT. I began to look forward to it. Elizabeth was a very important person in that change. She is a fantastic provider. The staff is friendly and caring, right from the time you walk in until your therapy is complete. And don’t forget to ask Elizabeth about the 239 Bean Soup!
— Ken O
I recently had a knee replaced and prepared for it two months prior with Amy O’Brien. I did everything Amy recommended and it has made all the difference in my recovery. I was ahead of the game right from the start. If you are planning to have joint replacement surgery, I highly recommend you do “pre-tab” at Health in Balance. Thank you, Amy and Health In Balance!
— Kim S
Thank You to Kaite VanLaanen for establishing Health in Balance 20 years ago!!! The facility is wonderful, with top-notch Physical Therapists, and front desk staff. I have been a patient of Maria Kelly’s for over 10 years. She has gotten me thru 5 Orthopedic Surgeries, with P.T. following each one. More recently she’s been helping me with continued neck and lower back issues. I can honestly say… Maria is the BEST of the BEST P.T.s!! Her knowledge, explanations, her spot-on treatments, and her KINDNESS are beyond measure! THANK YOU, Maria!!!
— Laura R

Maria has changed my life for the better, in so many ways. She not only addresses and works to resolve physical issues, she understands how stress, work, and daily life impacts one’s physical health...Maria is so very knowledgeable. She truly understands how all the systems impact one another. Maria is an extraordinary physical therapist, as well as an incredible human being.
— Karen A
 

We treat the whole person - not just the injury.

At Health In Balance, our experienced team of physical therapists gets to the root cause of your problem or pain instead of just treating the symptoms. This means you’ll get an individualized experience in which we work to return you to not just basic daily function, but a high level of overall functioning.

Experienced. Specialized. Customized Care.